Throw Your Baby Around In The Name Of Holistic Health!

Yoga has always seemed a bit controversial to me. Endure an hour of awkward (and often painful) poses and then bada bing, bada boom your mind and body are rejuvenated. Doesn’t something seem wrong with this picture? Sure, you feel better after yoga. But is that because of the yoga? Or is it just because you’ve stopped putting yourself through a bunch of awkward and uncomfortable positions for an hour? Whatever the case may be, yogi Lena Fokina takes yoga to the extreme with “baby yoga,” where she essentially throws babies around like frisbees as a way to “holistically” improve the health of infants. Yeah, this is definitely the next big thing.