Emmy Rossum Put On 10 Pounds of Muscle, Took Creatine, and Downed Protein Shakes Before Bed to Play an FBI Agent in Hulu’s ‘Furious’
Emmy Rossum committed to a serious physical transformation to play FBI agent Alice Black in Hulu’s “Furious,” building 10 pounds of muscle over the course of her preparation.
Rossum wanted to feel Alice Black in her body before she played her, so she trained for two years to get there.
To fuel that work, she added creatine and drank protein shakes before bed. By the end she could toss her 45-pound kid in the air without straining.
Thanks for reading. Follow Thought Catalog on Facebook for more stories like this, or explore our website.
