Darlene Lancer
Author, LMFT, and Relationship Expert. See www.whatiscodependency.com.
9 Clinical Signs Your Family Is Dysfunctional
Is your family dysfunctional?
Probably, and you’re in the majority.
Here’s Everything You Need To Understand About Codependency
Boundaries are sort of an imaginary line between you and others.
7 Steps To Achieving True Authenticity
Authenticity and intimacy require courage.
5 Evidence-Based Life-Changing Habits to Build Self-Esteem
You’ll have even greater benefits if you do this with a friend, sponsor, or your partner and read your list aloud.
Instead Of Getting Triggered And Overreacting, Do This Instead
The first step in healing triggers is being able to identify them, as well as your internal beliefs.
This What The Dark Triad Really Is, And What You Need To Know To Protect Yourself From It
Think of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to get near it.
Read This If You Find Yourself Confronting Narcissistic Abuse
Narcissists are masters of verbal abuse and manipulation. They can go so far as to make you doubt your own perceptions.
The Life-Altering Power Of Setting Boundaries (And How To Do It)
If you have difficulty saying no, override your needs to please others, or are bothered by someone who is demanding, controlling, criticizing, pushy, abusive, invasive, pleading, or even smothering you with kindness, it’s your responsibility to speak-up.