Tony Fahkry

Life and Mother Nature are giving in so many ways and it makes sense if we are the expression of life, we must also be of service to others.

Once we stop running from ourselves, we are ready to be intimate with an expansive love that dwells within us.

These are the people that will light the spark of ingenuity and inspiration for mankind.

Next to each emotion, write what you consider is the opposite of that emotion. For example if you feel fear, what is the opposite of fear for you? Is it: courage, faith, hope or patience?

The inner critic is not the real you—it is an invented persona.

Are you always looking to the next chapter of your life because you’re fed up with the one you’re living now?

Be attentive to what shows up in the form of an impulse, a feeling, images, words or otherwise.

While it’s normal to abide by values and beliefs, we must be careful to upgrade the rules we set for ourselves.

If you have an itch, you must scratch it until you are satisfied you have done your best.

Do we need love in our lives? What does love offer us in return?

Most times, we prefer to be right than wrong, even if it means upholding erroneous thoughts.

What may seem like a roadblock may open doors in unexpected places.