Tony Fahkry

Life and Mother Nature are giving in so many ways and it makes sense if we are the expression of life, we must also be of service to others.

Once we stop running from ourselves, we are ready to be intimate with an expansive love that dwells within us.

These are the people that will light the spark of ingenuity and inspiration for mankind.

Next to each emotion, write what you consider is the opposite of that emotion. For example if you feel fear, what is the opposite of fear for you? Is it: courage, faith, hope or patience?

The inner critic is not the real you—it is an invented persona.

Are you always looking to the next chapter of your life because you’re fed up with the one you’re living now?

Be attentive to what shows up in the form of an impulse, a feeling, images, words or otherwise.

While it’s normal to abide by values and beliefs, we must be careful to upgrade the rules we set for ourselves.

If you have an itch, you must scratch it until you are satisfied you have done your best.

Do we need love in our lives? What does love offer us in return?

Most times, we prefer to be right than wrong, even if it means upholding erroneous thoughts.

What may seem like a roadblock may open doors in unexpected places.

Sometimes, what seems like the wrong turn is the only turn we need to take for life to guide us where we need to be.

Are you prepared to step out of your comfort zone and challenge long-held beliefs that might be holding you back?

We create every experience through our thoughts. Therefore, if we wish to heal the past, we ought to concede that nothing is an accident but results from our thinking.

At its core, judging others reflects our narrow assessment of ourselves.

Life can change at the drop of a hat. One thing to help you remain hopeful and optimistic is to accept, not everything will go the way you want it to, and that’s alright.

I want to ask you a question so simple you may not have asked it before: Are you happy being alive?