Tony Fahkry

It helps you cope with life’s challenges by being present and inhabiting your body with attentiveness.

Intuition whispers. It does not scream or plead with you. As you go about your day, your intuition speaks in subtle hints.

Discipline commands you tackle the work knowing it must be completed, regardless.
Success depends on discipline because motivation comes and goes.

I invite you to look unfavourably on regret and live an intentional life. When you are aligned with something greater, there is no room for regret.

To avoid excess baggage in the future, we need to heal the past.

Things always have a way of working out because our problems are temporary.

When a person hits rock bottom, the only place to go is up.

Most people want a happy life and go seeking “things” and “people” to make them happy, but the problem is that happiness does not come from things and people; it comes from inside each person. It takes walking a path of cultivating happiness through the journey of life.

True identity is formed through self-awareness, by letting go of conditioned thoughts and beliefs.

Those who live in the past invite mental stress which is disguised as regret, fear and anxiety. Similarly, those who are future-orientated live with fear, worry and anger since they anticipate a future which never arrives as planned.

We can be hard on ourselves at times, not realizing it’s possible to respect who we are, despite our pain. To learn self-love and self-compassion begins with appreciating our worthiness.

Understand the Power of Silence.