30 Beautiful (But Simple) Ways To Build Up Your Self-Confidence 

19. What’s helped me is working in retail. I used to work in a print center (one person in it per shift… ugh). It was the definition of being “thrown to the wolves.” Let’s just say I developed a thick skin.

Not saying you have to go through that, but it’s a good way to do it if you have the willpower.

20. Completing minor tasks such as doing the dishes, the laundry, cutting the lawn, etc. Little steps lead you to bigger strides. I’ve battled depression and anxiety for most of my life and I can tell you that this works.