I Stayed At A Yoga And Wellness Retreat “ The introverted and awkward individual that I am wanted to sit with my back to the wall and observe but the airy smiles and willowy heads of hair were so welcoming and risk-free.
21 Ways to Help Yourself Heal “ 7. Listen to your parents and friends more often and trust them with your problems, while also remembering to be true to yourself and your own instincts.
Just “Be” “ When you’re a twenty something, it’s a period of figuring out everything. But now, more than ever, when our responsibilities and obligations are for many of us, mostly to ourselves, maybe it’s a good time to learn how to just be.
How To Be The Best Version Of Yourself “ Wear clothes that actually fit your body and make you feel good. Don’t buy the t-shirt you feel sort of fat in because guess what? You will always feel sort of fat in it! Furthermore, don’t buy an item of clothing that’s too tight as motivation to lose weight.