You Don’t Deserve To Be Someone’s Backup Plan “ You didn’t spend all these years learning to love yourself and make it on your own so you can end up with someone who doesn’t choose you or make you a priority.
Time Isn’t The Only Thing That Will Heal You “ It happens a little at a time, but it happens because of safety, security, and sensitivity.
On What We’re Missing And How We Heal “ I’m Black. I’ve lived in a chaotic inner world all of my life, fearing my Blackness. I was conditioned to do so by the world.
Let This Be The Year You Finally Lose What’s Not Good For You “ Let this be the year you finally lose what’s weighing you down.
How A Traumatizing Breakup Set Me On A Path Toward Healing “ I found a therapist who diagnosed me with Borderline Personality Disorder and launched me toward a path of self-discovery.
One Day You’ll Just Heal Without Rhyme Or Reason “ I still remember exactly how horrible it felt to watch love leave like I was to blame for some ending that blindsided me.
I’m Slowly Learning That My Fears Don’t Have To Define My Fate “ And sometimes when you face your fears, you will discover that you’re not scared anymore.