Syrah Caparas
Music junkie, mental health advocate, social activist, wanderer…
Articles by
Syrah Caparas
A 20 Step Guide To Grieving Your Sister
You will try and seek answers, even though you don’t know what the questions are.
20 Things I Wish I Could Say To The Sad Eyed Girl I Used To Be
I try not to regret anything I’ve done in my life since there is a lesson behind every hardship and struggle, but looking back, there are many moments I’ve spent being sad, uncertain, and depressed. This is the advice I wish I could say to my younger self.
Five Ways To Help Someone Who Is Dealing With Depression
It is so easy to feel helpless when watching someone you love struggle but there are several things you can do to help.
Life Through The Eyes Of Anthony Bourdain
That was also the Winter I fell in love with Anthony Bourdain.