Sonya Matejko
Writer, Founder & Poet
I’ve Accrued A Whole Lotta Love Stories, But Not A Lotta Love
I’ve collected roses and unread text messages. I’ve gathered first-date stories and last-date comedies. I’ve assembled big hopes and crumbled big dreams.
Don’t Just Slow Down Your Schedule, Slow Down Your Soul
Today, I am inspired to slow down differently. Because in the frequency of calm, I am learning that there’s more than one way to steady your pace.
Here’s Why We’re Stronger Together When We’re Apart
Social distancing isn’t something to ignore, but it’s also not an excuse to ignore your support system.
To The Ones Who Feel Like They Don’t Know What They’re Doing
We’re the ones who get to enjoy every angle, gradient, tilt, and perspective life has to offer. We may have coffee stains and hair that never stays in place, but we’re the lucky ones in the end.
Next Time Your Life Takes A Detour, Remember This
In this life, we fall and we rise, we twist and we turn, and throughout all of it, we love and we learn.
Self-Trust Is The New Self-Care
Of course it’s still nice to get validation and affirmation from people you trust, but it’s transformation to be able to offer yourself that affirmation and let it be enough.
Why Are You Holding Yourself Back From The Things That Ignite Your Soul?
Why is it that we are scared to say our dreams out loud, to stand in our power, and to tell the world that we are worthy of every little bit of it?
A Reminder That You’re Worthy Of What You Seek
It’s okay to doubt your ideas, your choices, or your actions, but none of that should ever lead to you doubting yourself.
Every Morning Is The New Beginning You Seek
How I love these mornings when it feels like the rest of the world is waiting for you to decide who you want to be today.
I Don’t Think I Know How To Write About Love Anymore
I search for my muse in the eyes of strangers and in the corners of cities, wondering which way my story will go.
Read This When You’re Afraid Of What Comes Next
If you’re still afraid, that’s good. It means you know you can do it.
If You’re Seeking Freedom, First Learn To Love Yourself Freely
Look for the love that carries your heart and cradles to your soul. Look for the love that guides you and holds you and heals you.
You Are Worthy Of Igniting Your Life
Too often—way too often—we fear letting ourselves shine because that means letting ourselves be seen.
It’s Okay If You Don’t Feel Like Yourself Today
Maybe today is the you that you needed to chase your dreams. Maybe today is the you that you needed to remind yourself to rest. Maybe today is the you that you needed to meet to find love for the changes in your heart.
A Reminder To Keep Going Toward Your Destiny
The only reason you have these questions is because the universe has always supplied you with the answers. You’ve had it in you all along.
Here’s How Accepting Change Will Transform Your Life
Maybe you needed change to find your purpose. Perhaps you needed change to find your person. Or maybe you needed that change to find yourself.
When You Find Yourself At Rock Bottom, Look Up
Look up and remember your potential. Remember your worth. Remember that if you can make falling an art, rising will become your masterpiece.
Sometimes You Have To Lose Something To Find Yourself
When no one or nothing is distracting you from that doorbell ringing, that’s when you can invite in the things that really resonate with your higher self.