Sean Kim

Books were a big part of the journey.

Finding things that interests you while challenging you mentally is the way to go if you want to reduce stress levels.

By purposefully setting goals, affirmations, and visualizing our goals, we can create a filter that enables our brain to focus on anything that will get us closer to our goals.

No one can share with you how you can personally lead a happy life, because getting to happiness is different for each person.

Imagine if you could pick up that skill you’ve always wanted to learn, in a matter of months versus years. How would that affect your life?

At the end of the day, goals are not the end all to your life purpose. The tricky thing about goals in life, is that we can never truly achieve them, because they’re always changing.

When you keep track of exactly what you’re doing each day, you’ll be surprised to know how much free time you have to invest to learn something new.

When it comes to forming a habit, it’s important to focus on the process, not the performance.