Sam Maracic

When it comes to the practice of yoga, there truly is so much to love.

For some, this may feel exciting, but for most, it’s painful and lonely and completely uncomfortable.

Having an all or nothing attitude.

Love requires giving up control.

Sagittarius: While you’re naturally prone to life on the go, now is your opportunity to do the opposite. It may feel uncomfortable, but it’s the only way you’ll truly be able to reflect. 

There’s something to be said for the flow of a river, spilling and surging, however it may choose.

It’s not all meditative breaths and long relaxing exhales.

Anxiety isn’t always rational, and chances are your partner is hyper-aware of that fact.

It’s a vicious cycle, one that rewards harmful words with external achievement. This is neither healthy nor fulfilling. It coerces you into believing your worth is directly correlated to how good you are at A or how many awards you won for B.

You are not alone. Your life, your success, your happiness, they all matter to someone.

Every weird thing you do before bed. From creating concoctions of coconut oil and lavender to put in your hair to prepping your weekly vitamins in color coordinated pill boxes, she’s literally seen it all.

Show up for the people you love. Show up for yourself.