Mitzi Bockmann

So, how do you feel when you see your person? Does your heart leap or do you just feel peaceful?

For many people who suffer from emotional and physical trauma, self-blame is very common and a huge indicator of PTSD.

Knowing the warning signs of a toxic relationship is a very important part of a happy life.

Marriage is long and difficult, and when boundaries are crossed, it can be disastrous.

If you want to end a relationship and feel good about it, don’t disappear.

Are the things that have always made you happy things that you now find unthinkable to do?

Being in love means being in pain. Maybe not all of the time, but certainly some of the time.

Are you struggling over and over with bad relationships? Are you unhappy because you are wasting time on all these losers and wonder if you will ever find the right one? Don’t give up!

Do you enjoy giving to your partner and much as he or she gives to you? If not, they might love you more than you love them.

People who are assertive in relationship are people who know themselves and know what they want in a relationship.

Love them as they want to be loved.

Are you struggling with depression and wondering how to stop feeling depressed at night?