Mitzi Bockmann

It’s a new year, and with every new year comes a desire to do things differently, to work to change our behavior to change outcomes. A lot of my clients have expressed the need to speak up for themselves more, to ask for what they want and not let others lead the way. But many […]

Learning how to let go of someone you love after infidelity is a very important next step in seeking future happiness.

Letting go of those hopes and dreams can be devastating.

Take back the power from your ex and recognize your role in what happened. If you can accept it, then you will be in way better shape to meet someone and fall in love again.

You know the old saying “absence makes the heart grow fonder?” It’s true!

Has your partner cheated on you over and over and over? Are you wondering about surviving repeated infidelity and whether it’s time for you to stay in or get out of the relationship?

There comes a time in everyone’s life when they are thinking about giving up on finding love.

If you are feeling depressed and lonely, collapsing is absolutely the worst thing that you can do. Instead, it is important to do things that make you feel good.

Have you found the girl of your dreams? Are you wondering what kind of sweet things to say to your girlfriend to let you know you are all in?

Sometimes taking a break is the best thing that you can do.

A key part of getting what you want is knowing what you want.

Learning how to stop fighting with your partner is a key part of keeping your relationship happy.

There is nothing worse than a broken heart, and getting over someone isn’t easy.

Are you wondering how to speak up for yourself and get what you want? I get it. Asking for what you want is incredibly difficult, especially for women. Tonight I have to have a difficult conversation with my boyfriend. I am dreading it. I am sitting here thinking about what to say and what he […]

To have a healthy relationship, one that can grow and be fruitful, it is important that it has structures—boundaries—that support it.

Have you recently had an affair? Or are you perhaps are you in the middle of one? If you are, I know you’re struggling looking for ideas for surviving infidelity as the cheater. I have had many clients who have had affairs, and while from the outside they might seem sexy and exciting, from the […]

Without knowing the facts, you could miss some serious red flags and waste a HUGE amount of time in your search for The One.

It will be painful and your recovery might not be as quick as you would like it to be, but you will recover and life will go on as good, if not better, than before.