Melanie Cooke

A shy (tattooed) Catholic school girl at heart who (mis)quotes movies and songs like nobody’s business and dresses like a hippie. A lover of nighttime drives, Netflix marathons, fireworks, strawberry shortcake, family stories, and kettle-popped corn. The kind of person who says things like “Text me when you get there so I know you’re safe,” “Do what is written on your heart,” and “Kettle-popped corn.”

Articles by
Melanie Cooke

Change The Way You Think, Change The Way You Eat

The Buddhist saying goes, “we are our thoughts and we become what we think.” If this is true, and our thoughts are driven by our words, and what we say informs how we eat, then maybe, just maybe, we really are what we eat.