Mary Almada

If you know yourself, love yourself, and stay aligned to what feels right, you can trust that life will take you where you’re meant to go.

It means stepping back and looking at life from a broader perspective.

“You’re an earth person,” said Farrah as she pushed one, two, three needles into the back of my neck.

Last week was heavy. Triggering. Confusing.

I have a beautiful life, I thought to myself as I laid in stillness in the dark studio.