Kristen Suleman
Therapist, Millennial, Mental Health Advocate, Freelance Writer
Articles by
Kristen Suleman
If Your Fear Of Failure Is Holding You Back, Read This
I now understand that I don’t have to know what I’m doing all of the time. None of us do.
How To Use Positive Affirmations To Soothe Your COVID-19 Anxiety
“I believe in my ability to get through tough times.”
What Is ‘Self-Care’ And Why Am I Supposed To Be Doing It On Sundays?
If we strip it down, self-care means that we are checking in with ourselves and meeting ourselves where we are at.
A Therapist’s Reminder Of The Things More Of Us Struggle With Than We Realize
Check-in with yourself, take a few deep breaths and remind yourself of this: at the end of the day, we are all gloriously human.