Kristen Lilla
Kristen Lilla, Licensed Clinical Social Worker, is the only AASECT Certified Sex Therapist and AASECT Certified Sexuality Educator in Nebraska.
Articles by
Kristen Lilla
10 Famous Quotes About Periods Every Woman Can Relate To
A recent article got a lot of attention when a London professor, John Guillebaud, claimed period pain can be “almost as a bad as a heart attack” causing many women to roll their eyes at the obvious.
10 Things You 100% Need To Know About The Female Reproductive System
The vagina is not scent-free. It’s supposed to have a natural fishy odor.
10 Tips To Upgrade Your Sex Life (That Actually Work)
Go to therapy. Even when things are good, couples can benefit from going to therapy. I often have couples come in for just a few sessions to get some new ideas, gain some perspective, and learn new ways to communicate.