Kayla Mctaggart
Counsellor | Anxiety Coach | Creative Writer
Articles by
Kayla Mctaggart
Your Body Is Enough
You’ve been misled for so many years to believe that your body is imperfect, flawed, and unworthy of love, but I’m here to remind you that your worth is not defined by your body.
Read This When You’re Consumed By Negative Self-Talk
There are many ways to reduce the negative self-talk in your life.
If You’re Struggling To Fulfill Society’s Expectations, Read This
It’s exhausting having people tell you what you should value, what you should change, and who you should be when the only person you should be is you.
A Warrior Doesn’t Need A Man To Help Her Stand
The strongest thing about you was the thing he had forgotten to appreciate—your audacity.
Your Worth Is Not Defined By Your Failures
We so effortlessly define our worth by our failures when it is because of our failures that we are offered the chance to create our greatest growths.
Darling, Nothing Compares To You
You are not a tormenting weed amongst perpetual beauty, you are a winter wildflower waiting patiently to blossom when the sun reaches your roots and proclaims your time to flourish.
If You Want To Recreate Yourself, This Is The Sign You’ve Been Looking For
Quit waiting for a better opportunity to present itself and go out and create one.
Forget Who Society Wants You To Be And Remember Who You Are
We’re so focused on other people—looking good for other people, pleasing other people, making other people like us—that the orthodox has now become simply forgetting to love ourselves.