Katie McPherson

I’ve always been anxious. Some of my earliest memories are racked with it, a tightness in my chest and a heightened awareness from the surplus of adrenaline.

After a breakup, once all the ugly crying and carb bingeing is over, you will undoubtedly find yourself a little wiser from the experience.

Length of the production will vary based on the participants’ responses to thorough introspection. Yes, I’m talking an interactive and immersive experience here.

All we can do is welcome those periods when they arrive, live gratefully inside them for as long as they’ll stay, and hold the door for them when they go again.

“It’s only for people who are already in shape.”

There is so much healing power in being vulnerable and letting others be there for you. Just don’t move into that place of sadness and never leave. Inhabiting heartbreak is not how you move on.

If everyone tried to exhibit a little “peculiar grace” during the “mild concerns of ordinary life,” wouldn’t the world be a significantly kinder place?

Yes, we knew it was coming. That doesn’t make us foolish for trying, for loving. It doesn’t make us melodramatic for expressing real grief.