Kate Harveston

First, don’t plan your trip before your 21st birthday. In every state that has legalized recreational marijuana, you need to be a minimum of 21 years old to take advantage of legalization.

You’ll improve your relationships.

When it comes to torching calories and toning your entire body, there are very few better forms of exercise than running. Although it’s a terrific leg toner, running is truly a complete full-body workout.

It’s important to practice body positivity no matter where you’re at on your journey toward a fitter you, but there are still some last-minute ways to feel fit and fabulous this summer!

“I promise to do better for you” sounds a little hollow when it’s followed up by another discovery that Facebook has violated our trust. But realistically, what did anyone expect?

Make Better Decisions

The key is managing your stress so you don’t feel like it’ll never end. Schedule time off you can look forward to, or try out a new routine to better manage your home and work life.

For many women, it takes years to convince a doctor endometriosis-related pain is authentic and excruciating — not just digestive problems or normal cramping during menstruation.

Follow up with everyone, be genuine in your requests and be patient.

Being an ally can be a full-time job in and of itself in some cases, so you want to make sure you’re practicing proper self-care and mindfulness.

Put Effort Into Your Relationships

One of the great parts about more people getting on board with the idea of legalized marijuana is that inventors are coming up with new and exciting ways for us to enjoy the greenery.

Colder weather can signal the excitement of snow days, but unfortunately brings a heightened risk of cold and flu contraction with it, too.

Winter may not be your ideal time for exercise, but in many geographies, it’s going to happen annually for the foreseeable future.

While some catastrophes can sadly never be recovered from, you can at least protect yourself financially from disaster.

The public narrative surrounding millennials often goes a little something like this: we’re entitled, lazy and obsessed with political correctness. But this description isn’t fair or accurate.

Wine can help keep you happy and healthy as long as you don’t drink too much of it. But I won’t tell if you do.

Let’s get a few things straight. Facts are facts, alternative facts are lies, and speculation is conjecture.