Kate Bartolotta

Be prepared for her to leave you.

It’s that thing that’s sort of like a cross between a lightning bolt and an orgasm and you never really know when it’s going to strike.

I spent years feeling guilty if I wanted to spend time alone instead of doing things with friends.

Did you know that a kiss can be 10 times more effective than morphine in reducing pain?

“I love you” is a big one. “I’m sorry” is another. “I forgive you” is powerful for both the speaker and the recipient. But the phrase we need to use more often that can change the way we relate to others and the way we view the world has become unpopular.

1. Stop believing your BS.