John Alex Clark

Scribbling down all your feelings of fear, anger or grief can be healing for you. It is better for you to express all these negative emotions rather than suppressing them.

Honoring and expressing your emotions is important, but you have to know the right time to let go.

Whether it is a good thing or not to believe in the soulmate concept really depends on your current relationship situation.

To maintain a healthy relationship and avoid the mess caused by other people, you must make sure that your relationship as a couple is much stronger than any friendship she holds outside the relationship… especially the relationship with her friends.

If you want the relationship to recover, you have to set the clock back to zero and work on taking things forward from there.

One of the key ways we have been brainwashed ever since we were a child is how we view love. And the manner in which you have been brainwashed (with regard to love) can make getting over someone you think you love unnecessarily difficult.

The sign of a good date conversation is not how you feel at the end, but how you made your partner feel.

If you want to know how to feel better after a break up, it’s important to step back and take a look at the relationship and why the break up is hurting so much.

What am I like in your mind?: This is a good question because they’re likely to reveal what they like about you, what they don’t like about you …and ideally both.

You do not need mental strength to forget someone. Instead you simply need to know how to correctly focus your mind.

If they’re trying to pick fights with you over silly things, it might be that they want to ignite an argument so they can breakup with you. He can use the argument as the excuse for initiating the breakup.

It can be hard to admit that you’ve exerted all your time and effort on something …and then find out you have to leave with nothing.