Jennifer Tzeses

Truth: Change can be one of the hardest things in life to embrace. But oftentimes, a few seemingly subtle tweaks are all it takes to improve our health, both physically and mentally. So why are these small changes also deceptively difficult? Blame it on a fear of the unknown, or a commitment to routine. Regardless […]

For me, dreaming big is part of my DNA. I’ve never let the ambient noise drown out what I desired most, even against all obstacles. When I was in college, my goal was to move to New York and make it big in magazines. But I had zero industry contacts, and my dad’s voice was […]