Jenn Ryan

Aside from their wonderful smell, essential oils can be very healing.

It’s been ten years since I was diagnosed with an autoimmune disease that I don’t actually have. Going through all that was an insane, insightful journey. It’s one that I can only feel grateful for today, despite everything that’s happened.

A few years ago, I realized that everything I knew about conventional beauty and personal hygiene products was wrong.

Although we Millennials have less cash than our parents had at their age, we tend to spend more on experiences rather than goods.

90% of diseases are caused by stress.

Your thoughts—especially repetitive thoughts—can rewire synapses in your brain to connect faster. What this means is that where before there was space between one negative thought and the next, now there is a decreased amount of space, or a bridge if you will.

When I took off the bra, I began feeling more immersed in the world and less burdened by the contraption on my chest.

When my fiance and I moved in together officially for the first time in North Carolina, I thought it would be more of a dream than a nightmare. My fiance and I are amazing together–that’s not the nightmare. Having a crazy landlord lady is.