Jenn Ryan

The trees dance, the sun shifts, and I am gone.

Articles by
Jenn Ryan

The Honest Reasons Why I Chose To Be Gluten-Free

It’s been ten years since I was diagnosed with an autoimmune disease that I don’t actually have. Going through all that was an insane, insightful journey. It’s one that I can only feel grateful for today, despite everything that’s happened.

Why Complaining Is Actually Terrible For Your Overall Well-Being

Your thoughts—especially repetitive thoughts—can rewire synapses in your brain to connect faster. What this means is that where before there was space between one negative thought and the next, now there is a decreased amount of space, or a bridge if you will.