Emily Young

Anxiety makes me fragile and it makes me tough. Anxiety breaks me down and tears me apart.

I like you because a simple message from you turns my whole day around, bad days because the best when I hear from you.

Set a bedtime but don’t be too strict on yourself – some studies have shown that 10:37 pm is the perfect time to fall asleep. At a minimum of 30 minutes before you plan to hit the hay, put down your smart phone and turn off the TV.

Travel. Make goals. Fall in love. Take your amazing self into your next relationship and love hard and deeply.