Emily Heron

To express oneself is one of the most healing things we can do for the soul.

Human beings are very complicated creatures with many complex parts, alter-egos, and emotions.

The body is extremely sensitive– much more than we may be aware.

When you first start talking to them it can feel painful. You might start crying. Your natural reaction might be to close off as a result. Know that this is all a natural part of the grieving process. 

There is some truth as to why children in horror movies are always the ones who seem to be affected by spirits.

You’ll thank me for this one.