Dr. Stephanie Estima
Dr. Stephanie is a functional neurologist, chiropractor, and brain expert that helps people unlock their superpowers for healing and performance through the 4 pillars of health: Brain Optimization, Nutrition, Fitness, and Mindset.
Articles by
Dr. Stephanie Estima
Why Women Actually Need Twice As Much Sex As Men
What is a regular sex life? Data suggests two to three times a week minimum.