Christy Tennery-Spalding

Your depression may not look like other people’s depression.

There are two moms inside me: the aspirational mom and the actual, real-life mom. 

I believe that setting clear intentions is one of the most powerful practices we can use to begin creating a life that feels more authentic, more meaningful, and more fulfilling.

Ever since that morning of my last hangover ever, I have been committed to sobriety. Deeply. Every single day.

Sometimes, our overwhelm comes from trying to do it all by ourselves.