Cass O’Neill

What matters most? That we held every single human around us in the energy of compassion?

Each story has its own way of wanting to be worked out. Each story has its own way of unfolding. And the only problem lies in our attachment to how we thought the story was going to go. To how we thought the trail was going to look.

too honest
too open
too sensitive

tell yourself that you love you. you forgive you. you accept you. that you are listening to you. feel it as you dance with your day.

You are the whisper of this present moment.

You see, that’s the thing about this life, you have to try, you have to take action because awareness only gets you so far.

What happened to kindness? What happened to compassion? What happened to feeling honor for our truths?

Fall in love with your own story. Fall in love with every single thing that has led you to where you are in this moment right here right now.

It’s a funny dance, this life. One minute you’re feeling the golden hue internally and dancing in your own sunshine. Some days, you are so abundant in gratitude and everything you touch turns to gold. And then the dance shifts.

Everything is either love or lack of love. Love or lack. And when there is that lack of love, we try to fill the void with shit we think will bring us that love.

Sometimes, you don’t truly discover the depths of your own power until you’re given an opportunity that feels just a little bit out of your comfort zone.

I want to know how many beats per minute your heart feels when it’s in love or doing something that brings it pure joy, I want to know how many people you smiled at today.