Brianna Wiest
Brianna is the author of 101 Essays That Will Change The Way You Think, The Mountain Is You, Ceremony, and When You’re Ready, This Is How You Heal.
Your Authentic Self Has No Competition, It’s Only A Struggle When You’re Trying To Be Someone Else
I know it’s easy to feel like it’s you against the world.
Remember That Everything Will Feel Impossible Right Before A Huge Shift Takes Place
When we hit our breaking point and assume we are more lost than ever before, it’s not because everything has spontaneously gone wrong.
The People You Envy Are Not Your Enemies, They Are Your Mentors
Instead of allowing their lives to be proof that what we want is possible, we instead deny that they could possibly have achieved that which we are so convinced we ourselves could never have.
There’s A Difference Between Healing And Recovering, And Only One Of Them Is Permanent
It matters what the people in your close circle think.
If You Don’t Know What You Want In Life, Start With What You’re Most Afraid Of
There is nothing more important than knowing what you want in life, and there is almost nothing that is more difficult to figure out.
The Harsh Truth About Healing That They Will Never Tell You In Therapy
What they don’t tell you about healing is that it isn’t peaceful.
The Psychological Trick That Will Help You Release Old Experiences For Good
Instead of accepting the ways we think life did not work out, we have to be able to see what was at the core of our desire, and figure out a way to still give ourselves that experience now.
Nobody Is Forcing You To Hold Onto Your Baggage But You
What’s holding you back more than anything is the self-belief that these things are true.