Bianca Sparacino
Bianca is the author of The Strength In Our Scars and A Gentle Reminder.
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Read This When You Are Finding It Difficult To Love Yourself
Forgive yourself for what you had to do in order to kill your sadness. Forgive yourself for how you settled, or allowed yourself to be treated. Forgive yourself for the ways in which you didn’t fight for who you were becoming. Forgive yourself for the ways you tried to catch your footing.
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A Guided Meditation for Self-Love: Maybe Right Now Your Journey Isn’t About Love
Maybe right now your journey isn’t about love. Maybe right now your journey is about you. Maybe this is the season you are being challenged to be your own savior, to be your own safe place.
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If You Have Forgotten, This Is What You Deserve
Relationships in your life should not make you feel like you are hard to love. You deserve to feel understood. Your heart deserves to feel understood. You should not feel like you have to apologize for who you are. You are human and you’re trying your best. So is your partner. But at the end…
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On Being Thankful For Those Who Hurt Us
Sometimes, we mistake a teacher for a soulmate. But the most difficult feelings we experience with them, change us for the better.
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You Won’t Find A Love That Is Perfect, But You Will Find A Love That Is Real
You will not find a love that is perfect, but you will find a love that reminds you that goodness exists. This love, it will inject honey into the soul of you, it will feel like warmth has cracked within your bones. And you will see how it learns you, and fights for you, and…
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6 Reminders For Anyone Who Needs To Hear That It’s Okay To Give Up On Their Dreams
We live in a generation that romanticizes hustle, and moving forward as quickly as possible when it comes to careers and our success within them. But there is no point in rushing quickly towards a life that will not inspire you or fulfill you.
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This Is How You Love Someone With Anxiety
At the end of the day, someone with anxiety overloves. They know what it is like to feel isolated, and so they want to give everything to another human being in order to ensure that they would never feel the same. Someone with anxiety has a mind that works to convince them lies surrounding their…
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If You Are Finding It Difficult To Move On Right Now — Read This
Moving on is difficult. When you care deeply, when you are the kind of person who gives everything you have to those you love, it can be extremely hard to lay all of that love down. Breakups make you question yourself, they make you question your reality. Nostalgia can be a powerful thing, memory can…
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Why Empaths Always Fall In Love With Potential
You deserve someone who genuinely sees in you what you see in them. You deserve someone who stays, who shows up, who isn’t wishy-washy with their feelings. You deserve someone who knows what they want. You deserve someone who is honest and genuine and who comes as they are. You deserve someone who never exhausts…
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I Hope You Have The Courage To Do Things Differently
I hope you have the courage to keep loving deeply in a world that sometimes fails to do so.
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How To Grieve The Loss Of Someone Who Is Still Alive
And you will grieve the past. You will grieve the small and nameless moments you took for granted, the quiet nature of a love you assumed you would always get to lean on. You will grieve the concept of time, of the way you let it slip away from you, of the way in which…
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Please — Just Be Kind To Yourself
Because when you are unapologetically yourself, when you stand up for who you are, what you want to create in this world, who you want to surround yourself with, the world opens up in a beautiful way.
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Maybe Right Now Your Journey Isn’t About Love
Maybe right now, your journey is about being alone. Maybe this is the season you are being challenged — to learn how to wake up in the middle of the bed, to finally find hope in the vacancy, hope in the quiet, hope in the way you stretch into your life and give yourself permission…
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I Promise That You Are Growing, Even In The Dark
To be human is to understand that happiness isn’t a constant. But to be human is to understand that neither is sorrow, or grief, or heartache. To be human is to feel it all, to welcome the lessons that come with the dark days, to welcome the softness that comes from the lightness of what…
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Self Care Is Anything That Brings You Back Home To Yourself
Take care of yourself. Be kinder to yourself. Make room for yourself every single day. Make time for yourself in your routine, be less passive in the ways you connect with your own soul. Just be gentle with yourself. Learn about yourself, and invest in the things that ignite you and make you feel good…
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When Your Soul Is Exhausted — Read This
I need you to know that you are the product of what is both hopeful and haunted within you, and it is okay to exist in this world as someone who is simply figuring out how to balance that.
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You Cannot Love Someone Into Their Potential
Because at the end of the day, if someone does not meet you where you are, you cannot keep asking them to do so. If someone cannot reciprocate your love, if someone cannot give you what you truly deserve, you have to understand that aching for them to do so before they are ready is…
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Empaths — Everything You Need To Know About This Personality Type
If you have ever felt like your personality almost continuously attracts those who need guidance and help in life — you may be an empath.