1. Every Girl in This Town- Trisha Yearwood

This song reminds us that every girl has her own bad day. Every girl has gone through a struggle that has made them stronger. It’s a reminder that you’re A game may look different than the next but that it is okay. It’s a reminder that your toughest days won’t keep you down.

“Every girl in this town Yeah, dust yourself off Put your lipstick on You got this baby So what if you don’t”

2. Girl- Maren Morris

No matter what is bringing you down you are going to be okay. Having days where you aren’t okay is completely normal and you shouldn’t apologize for feeling the way you do. Never be ashamed for being human.

I know that you’re tryin’/Everything’s gonna be okay/Baby girl, don’t you hang your head low/Don’t you lose your halo/Everyone’s gonna be okay

3. Survivor-Destiny’s Child

You’re a survivor, every time something or someone has tried to hold you down you get back up.

“I’m a survivor/I’m not gon’ give up/I’m not gon’ stop/I’m goin’ work harder/I’m a survivor/ I’m gonna make it/I’m a survivor/Keep on survivin’”

4. Better When I’m Dancin’- Meghan Trainor

Sometimes you just need to dance it out to feel better, to let the music take over and forget the rest.

But I feel better when I’m dancing, yeah, yeah/Better when I’m dancing, yeah, yeah/And we can do this together

5. Defying Gravity- Idina Menzel

Sometimes a little magic is all you need. Sometimes you just need to take a leap, do something for yourself, regardless if it scares you or you don’t know the outcome.

“I’m through with playing by the rules/Of someone else’s game/It’s time to try defying gravity”

6. You Gotta Be- Des’ree

When life throws you curve balls you just have to keep trying.

“You gotta be bad, you gotta be bold/You gotta be wiser, you gotta be hard/You gotta be tough, you gotta be stronger”

7. This is Me- Greatest Showman

Never apologize for being you. When the world makes you feel small remind yourself that you don’t need anyone else’s approval.

“Look out ’cause here I come/And I’m marching on to the beat I drum/I’m not scared to be seen/I make no apologies, this is me”

8. Girl on Fire-Alicia Keys

This song reminds me of one of those even when you’re sad you never let it on. You are a strong woman who can get through anything.

“She got both feet on the ground/And she’s burning it down/Oh, she got her head in the clouds/And she’s not backing down”

9. Let it Be- Beatles

You can’t take on the entire world; you can’t solve all the problems sometimes you just have to let things go to help yourself.

“Let it be, let it be, let it be, yeah, let it be/There will be an answer, let it be”

10. Try Again- Aaliyah

Just because it didn’t work out the first time doesn’t mean you are a failure. Some of the greatest things take multiple attempts.

“If at first you don’t succeed/Dust yourself off, and try again/You can dust it off and try again, try again”

11. Titanium- David Guetta

This is one of those go ahead and take your best shot because jokes on you I will still be standing in the end.

“You shoot me down but I won’t fall, I am titanium”

12. If You’re Going Through Hell-Rodney Atkins

Even when you feel like life is continuously dragging you down, keep going because eventually you’re going to find that tunnel that gets you out.

“Yeah, if you’re going through Hell/Keep on moving, face that fire/Walk right through it”

13. Hold On- Shawn Mendes

Life throws obstacles and sometimes the best we can do is just hold on tight for the waves to settle.

“I don’t know what You’re going through/But there’s so much life Ahead of you/And it won’t slow down/No matter what you do/So you just gotta hold on”

14. I Hope You Dance- Lee Ann Womack

When life seems impossible, when you feel like giving in, this is the moment that I hope you remember life is worth giving it a second chance.

“When you come close to sellin’ out, reconsider/And when you get the choice to sit it out or dance/I hope you dance”

15. Stronger- Kelly Clarkson

The things that are supposed to hold you down and keep you out of the game only fuel your fire to succeed and get back up, you are stronger than you think.

“What doesn’t kill you makes you stronger/Stand a little taller”

16. Whatever Gets You Through Today- Radio

Sometimes just getting through the day is the biggest accomplishment. Hold onto that one thing because you’ve made it through another day you thought was impossible.

“Whatever gets you through today”

17. Breathe- Anna Nalik

When you feel overwhelmed just remember to take a deep breath. Some things are beyond your control and it’s hard to let that go.

“Cause you can’t jump the track, we’re like cars on a cable/And life’s like an hourglass, glued to the table/And breathe, just breathe”

18. There is So Much More- Brett Dennen

When you feel like you are drowning in your problems and that there isn’t a single other person who could understand, know that there are so many other wonderful things to look forward to. Also that there are others who do understand how you feel.

“Sometimes my trouble gets so thick/I can’t see how I’m gonna get through it/I know/There is so much more”

19. It Happens- Sugarland

Everyone has an off day, sometimes you just have to chalk it up to it happens. Sometimes you just have to let it roll off your shoulders.

“Ain’t no rhyme or reason/No complicated meaning/Ain’t no need to over think it/Let go laughing/Life don’t go quite like you planned it/We try so hard to understand it/Irrefutable, indisputable Fact is pssh/It happens”