Arlene Ambrose
Arlene is a health + stress management coach for heart-centred women
Articles by
Arlene Ambrose
I Don’t Want To Be The Bigger Person Anymore
The truth is, I’m exhausted.
5 Reasons You Keep Falling In Love With People Who Don’t Love You Back
Continuing to pursue these relationships causes you to miss out on connections with people who care about your wellbeing.
5 Reasons Softhearted People Can Seem Distant And Cold
The goal of softhearted people is to live in a state of harmony with minimal stress. When they are unable to do this, they become moody, unhappy, and feel drained.
Your Anxiety Doesn’t Mean You Don’t Care, It Means You Care Too Much
Your anxiety is coded as fear because you’re trying to protect yourself from all the possible negative outcomes.
Home Is A Feeling—When You Find It, You’ll Know
You’ll recognize when you’ve found home without ever having the words to describe it. Home is a sense of knowing, surety, and familiarity.
5 Signs You’re Not Indecisive, You’re A Multipotentalite
You can’t seem to choose a career path because your passions don’t relate to each other.
I’m Still Learning That I Can’t Manipulate People Into Loving Me
The way I looked at relationships changed when I realized that I’d spent most of my life trying to manipulate people—mostly men—into loving me.
This Year, Say No To Struggle-Love
You’re attracted to relationships that require fighting. You think you have to do something to receive love. You think you have to overcome a crisis and suffer. These thoughts are struggle-love.
This Year, My Act Of Rebellion Is Reclaiming My Stolen Joy
Right now, I choose to be defiant. I’m going to kick, scream, claw, drag, roll, vomit, and huff and puff my way back to life.
It’s Okay If All You Did Today Was Get By
It’s okay if all you did today was open your eyes. It’s okay if all you did today was drag yourself from the bed to the fridge to the bathroom—if that.
When You Can’t Go On Anymore, God Will Fight For You
You need to be still.
This Is Your Reminder That Everyone Has Their Own Path In Life
Compare yourself to where you were yesterday, not other people.
Encouragement For Empaths Who Feel Emotionally Exhausted
You’ve had an emotional year, and here you are. You’re still standing or lying or barely crawling, but you’re here.
This Is Your Reminder To Stop Putting Off Your Own Self-Improvement
Either you believe you can or you don’t. I’m not saying that it’s easy, but you don’t have to make it harder than it needs to be. Struggling is not a prerequisite for your life.
You Can Love A Broken Man, But You Can’t Fix Him
You can send him a stack of self-improvement books. You can link a thousand inspirational videos, journal prompts, and workbooks, but it won’t fix his brokenness unless he wants to.
7 Subtle Signs That Someone Is Trying To Manipulate You
Their tactics aren’t blatant, but sneaky. They leave you second guessing yourself.
He’ll Try To Pull A Fast One On You If You Let Him
Not might, not maybe, but will. There’s curiosity in seeing what we can get away with.