April Sutphen

Not only is interpersonal interaction out the window but it’s borderline handicapping us from successfully identifying real emotion.

People inherently want to feel part of something. It’s what creates the mob mentality.

You can easily show a little skin in subtle ways without laying it all out there on the first date.

All you need is a few staple items and you’ll be a real-life adult in no time!

It’s okay to be selfish sometimes. In fact, it’s called self-preservation. Practicing self-care and self-love are an important part of feeling happy, healthy, and in control of your life.

Falling into a comparison rut is a lot about feeling sorry for yourself.

The chance to really talk.

If you’re sick of living inside your head where worry rules and fear has you by the balls, it’s time to start making some changes.

I’ve been a doormat more times than I care to admit. I made the mistake of offering the gift of myself to the wrong people.

You start saving important documents.

Forgiveness is never easy. Some people can forgive and forget. Others can forgive but never forget.

Maybe becoming your parents isn’t such a bad thing after all.