Amber Armstrong

Relapsing does not mean you failed.

You are meant to be given 100% and not a look of uncertainty.

Our world changed, our lives changed, and with that our activities and routines have changed. It makes sense that our bodies will begin to change also.

The flaws you see and wonder how they don’t bother them to the same extent they do you. 

Let him be your everything.

You deserve food freedom. 

Your mental health is worth so much more than the infatuation and love you feel for someone who doesn’t give your worth a second thought.

I have been this girl. I have bought into this mindset. 

It may seem pathetic, but it’s painfully beautiful that you see the good in someone who only showed you heart wrenching pain, a pain that only they can heal.

So fall madly, deeply in love with yourself. Because I promise you, nothing is more rewarding.

You may be so tipsy that you won’t even remember the conversation anyway. 

I wish I had felt beautiful and enough in your presence, as though I was good enough for you to bite the bullet and take off that damn mask. 

Why continue to bring back the memories but never the person?

If you are still beating yourself up over investing time and energy into a relationship that went south really fast, STOP. 

Even if my friends give me words of assurance, those wandering eyes of everyone else at the pool don’t help.

I realized I didn’t miss you, I missed who I had been before you walked into my life all those years ago.

You deserve to put yourself first. Period.

Stop letting these people back into your life before you get sucked into their drama again.