Amanda Held

Coping with extreme emotions like anger, depression, and anxiety can be overwhelming.

It starts out like a dream.

But the truth is, every day is a battle, not just with the symptoms, but with the stigmas.

Why do you rush about your life? Really pause for a moment and think about it.

You can choose to walk away from living with BPD, but I’m not going to do that.

We’ve been dancing around the question of how the tiniest pebble can make a difference in the largest of oceans. I’ll tell you now, and it’s a simple one. The tiniest pebble makes a difference in the largest of oceans simply by existing.