My TEDx San Diego Talk

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YouTube/TedxTalks

[youtube https://www.youtube.com/watch?v=xmndCPvXiik&w=560&h=315%5D

I gave this talk at a local TEDx event in San Diego. I revealed how at one point failure led me to consider suicide, and how I turned my life around by following five key practices.

Improve your physical health (focus on exercise and diet), improve your emotional health (be around people that you love and trust), improve you spiritual health (always expressing gratitude), capture your brilliance (write down ten ideas every day), and finally, give without expectation (give your ideas away).

“If you don’t make the choices in your own life, then someone else is going to end up making them for you, and it won’t be good.” Thought Catalog Logo Mark

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About the author

James Altucher

James Altucher is the author of the bestselling book Choose Yourself, editor at The Altucher Report and host of the popular podcast, The James Altucher Show, which takes you beyond business and entrepreneurship by exploring what it means to be human and achieve well-being in a world that is increasingly complicated.